When record-breaking track and field athlete Nell Graham ’24 ends a race, she blazes past the white finish line. Win or lose, she knows what awaits her on the other side: her Bison teammates, ready to give hugs, high fives, and support — sometimes in unexpected ways.
“There’s always someone there to take my shoes off,” Nell said, referring to her uncomfortable spiked track shoes. “Recovering quickly is important, and the faster you can take your shoes off, the better. I think that [support] describes our team so well.”
Originally from Dodge Center, Minnesota, Nell came from a small track and field program in high school, where she focused on individual events.
“I wanted to go to a school where I would be able to contribute on the team aspect … but I also wanted to be able to grow,” Nell said. Athletically and academically, NDSU felt like the right fit.
Nell’s NDSU track and field experience was unique — she was recruited to compete in the 400-meter run, but after a few years of focusing on the 400 and 4×400 relay, she dipped her toes into combined events, known as “multis.” The women’s multis are the indoor pentathlon — a one-day event consisting of 60-meter hurdles, high jump, shot put, long jump, and 800-meter run — and the outdoor heptathlon — a two-day event consisting of all the pentathlon events plus the 200-meter sprint and javelin throw.
Nell’s instinct to branch out into multis was right on the mark. She has broken the previous NDSU records in the 300, 400, 600, and outdoor 400; posted pentathlon scores that ranked 37th in the NCAA in the 2023 to 2024 season; and ended her Bison heptathlon career at No. 6 on the NDSU all-time list.
Stevie Keller ’06, director of NDSU track and field and cross country, has coached Nell in track events since she joined the team.
“[The team] has a family atmosphere,” Stevie said. “They train together, they travel together, and they really support each other.”
The team’s connectedness and dedication are palpable among the 115 student-athletes, plus the coaches and staff.
“It’s special because track is an individual sport, but I’m on a team — I really feel like I’m a part of something much bigger than myself,” Nell said. “It’s meant a lot to be a Bison.”